Today is a Sunday so it’s been pretty easy to not get too involved with thinking about my mobile however, I have noticed some very interesting things.

The first thing I noticed was just how often my brain would fire off a request to check my mobile. Like when I get home and put my keys away or when I’m on the John or have a few minutes to spare. These were the times when my brain wanted me to swipe and check.

This tells me that my brain thinks it’s running the show and if I let it go on autopilot it will defer to it’s default programming which is usually “give me what I want when I want it”

I’ve also started noticing things that need to be done around the house. I’ve been walking around thinking “that needs to go away” or “that needs to be picked that up”.

Usually I would bypass these things in a zombie-like state to get my next Facebook Fix at the small screen.

Tomorrow is Monday. Let’s see what that brings!